At this time really was difficult to change the television program and to avoid the news that occasionally made the life increasingly crowded.

We rarely heard the story about the good person who did good matters in this world, and not surprised many of the people became depression, paranoid and was easy angry. With all the difficulties that we have to face in this life, very important at this time to adjust ourself to think positive.

Not only for our health but also to our child.Every person in this worl had experienced depression at least once in the life. Depression was a normal emotional situation that was felt by us when facing the uncertainty and the living barrier that not in accordance with our wish.

This was caused by several factors like the trauma and shock that suddenly, even the small matter like not get enough sleep and the postponed holiday will stimulate depression.The key to avoided the negative emotions by changing the lifestyle and the behaviour. We must have a positive philosophy of life, if not depression would always win. People that have positive thinking always followed a game plan in living.

If we waited for the life to bring us to a place, we will fall for the hope trap that too many became disappointed with fast.By arranged the concrete aim and realistic, we made the standard to reach the period of clear time. The first time we achieved the goal, positive thinking will appear with the capability and skill. And the best from all of them was the level of self confidence.

Another thing that many people searched and maintained was the freedom. The freedom was something that very valuable that was had by anyone. The freedom to think will grow like that we hoped definitely by the positive way. When we become very depended with the other person, we will think destructive and became lazy.

Rise the attitude of independed immediately possibly. Responsible to the life and the action that we did. In once you felt could control the life, we began to the our trip of positive thinking. Always remember when we are having problem by positive thinking along with this: “You are what is you think, and you feel what you want” With do this, you will always become a winner in good time and a survivor in bad time.